Aquafit Water Fitness

Aquafitâ„¢ Water Fitness

Get fit with a challenging full body water workout, improving strength and cardiovascular endurance without the impact on your joints. Working out in water the body is refreshed, not exhausted!

We utilize programs and certified instructors from one or more of the following national organizations:

  • United States Water Fitness Association
  • Arthritis Foundation Aquatic Partners
  • Aquatic Exercise Association